Monthly Archives: December 2018

  • 5 Winter Health Tips for Seniors

    Winter is just around the corner and as the temperatures drop, it can become more challenging to stay healthy and active. Seniors can be especially prone to the “winter blues,” so it’s more important than ever to be mindful of your habits and mood during the colder months. Exercise is a proven mood-booster, and eating healthy […]

  • On Lok Lifeways East San Jose To Be Featured in Jade Channel TV Series

    Television Broadcasts Limited (TVB), a Hong Kong-based Chinese broadcast television network, will be featuring On Lok Lifeways in its upcoming series “As Long As You Live.” The show will visit Japan, South Korea, Switzerland, The Netherlands and the U.S. to see how each country empowers and supports seniors to ensure they stay happy and healthy as they age. […]

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